Long ago I was forced to hold in my thoughts and feelings, which in the end tore me up inside. From this I have learned the more I share my honest feelings with people, the more support I receive.Well, this has been a helluva couple days for me. Pretty much a mental breakdown, a train wreck of emotions, perhaps a momentary lapse of reason. Funny because it began after I returned from a wonderful weekend voluteering as a mentor at a Girl Scout Camp CEO (read about it here on Debby's blog).
Like most breakdowns, baggage has been building for months. Carrying the pressure of being a single parent, supporting a family, creating a business and enjoying life - my levy broke. Spending pretty much every other hour or so crying about everything for the past 36 hours.I realized as I shared my woes with pretty much everyone (big Thank You to those who listened), we ALL do this. Juggling life's stresses is done by everyone and sometimes you have to stop, drop and roll to survive.
I am happy to say that I will not be purchasing a motorcycle and driving off to some remote seaside hut to live out my life away from everyone as I count seashells on a beach. My crying fits have subsided and I am ready to get back to enjoying the wonderful life I have.My pity party has ended.
All sorts of stress has been released and "it's game on baby!"
..... well, until the next mental shakedown .......
What do you want to do when you have a mental snap?












